Essential tips and advice for cooking all Energy Brew in under 2 minuets. Like did you know you don't need the actual recipes at all, if you know the ingredients you can cook whatever you like. However they do come in useful when you forget :)
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Recipe forum pages: - http://ark.gamepedia.com/Cooking (Gamepedia) - http://ark-survival-evolved.wikia.com/wiki/Cooking_Pot (Wikia Extract Below Is From This Site)
Energy Brew Provides stamina regeneration.
2 handful of Azulberries (20) 1/2 dollops of Stimulant (2) Water & Wood